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What causes agoraphobia?    

There is no single cause of agoraphobia, nor is there any one factor that has been proven to be present in all cases. However, here are a list of factors that commonly contribute to the development of agoraphobia:

Family Factors

  • Growing up in a family with rigid rules or belief systems

  • Having an anxious parent as a role model

  • Having an overly critical parent that demands perfection or has unrealistic expectations

  • Having an overprotective parent

  • Receiving performance related approval as a child

  • Being abused as a child either physically or emotionally

  • Growing up with alcoholism in the family

Personality Factors

  • Oversensitivity to emotional stimuli

  • High levels of creativity and imagination

  • Black-and-white thinking

  • Perfectionism

  • High need for approval

  • High need for control

  • Suppressing or denying feelings

  • Tendency to disregard physical needs or acknowledge connection between the body and emotions.

Biological Factors

  • Oversensitivity to adrenalin

  • Oversensitivity to hormone changes

  • Oversensitivity to medication

  • Oversensitivity to physical stimulus (lights, sounds, hot or cold temperatures, bodily sensations, etc.)

  • Large amounts of sodium lactate in the bloodstream


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